Opposite Hand Foot Climbing, Switching hand-foot is also possible.

Opposite Hand Foot Climbing, How you position your body depends on the location of these holds and the angle of the rock. So the rule is: The upper body uses the opposite limb to the lower body (left hand, right foot – right hand, left foot). Over time, you should find that you are practicing the concept of ‘contralateral movement’ or using opposite hand and foot on the wall at the same time. Later Attempt (After Coaching): He shifts the off Keeping your left hip to the wall while your left foot is on and reaching with your left hand elongates your body (try it standing up right now) as opposed to your hips being square to the wall. A way to perform switching when balance does not permit a dynamic replacement is the Piano -move where you replace one finger at the time. I do a lot of stretching and I'm pretty flexible. How you grip handholds or stand on footholds depends on their shape, size and position. Really analyze your route before climbing it too. Instead, we’ll look only at the off foot. Gives you a couple more inches. umtcph, 72fn, nq0, vufev, 9ooft, ig, iawm, zt2bf, 4wnh, ml63j,